Strange but true
Best remedy for after an evening of hard Cyclocross intervals?
Do a few shots of SoCo, which will make you sleep like a baby. Then, get up at the crack of dawn and go running for 30 min. Then ride your bike for an hour at lunch. Drink at least 2 cups of coffee immediatley following.
I did it. It works. I feel like a hundred bucks right now.
Posted by
at
19:59:58
